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Hi! My name is Lorraine Felix, the  owner of Serene Sleep Solutions. I am a mother to three kids. When my oldest was born I had no idea what baby's needed for sleep and how important it was for them. I had an 8 month old that wasn't sleeping more than two-three hours at night!  We'd spend hours sometimes bouncing, swinging, rocking, shushing, everything you could imagine to get him to sleep. It was exhausting for both my husband and I. We couldn't go on any longer doing this. 

Finally we began sleep training and it was a game changer! Within a few weeks we had a very happy baby and a happy mommy and daddy. We couldn't believe the difference sleep training made in our life!

So much of being a parent is learning. Learning from past experiences and from others who have been there and gone through it before. Every milestone and bump in the road has made me learn so much. I wanted to share my experience and knowledge with others who were struggling the way I was.


Since I have worked with children and parents my whole life, and then having my own, I figured I should get certified and try my hand at sleep consulting at a profession. I became certified pediatric sleep consultant through the Institute of Pediatric Sleep and Parenting.


I continue to do research on new ways to get babies to sleep independently. I wanted to reach out to other families and help them through these difficult times and show what a difference a sleeping baby can make!


Have you searched long and hard to find out what method would work best for you and your baby? 

Have you tried other methods and you saw no success?

When many people hear the words "sleep training" they automatically think it means leaving your child to cry it out. I'm happy to tell you that I do not offer with any "cry-it out" methods." I will not be giving you a plan that leaves your child to cry themselves to sleep. 

I offer two types of methods:

  • A gentle method with no crying or very little as possible

  • An intermediate method which usually results in a few tears.

I offer a few different packages. My packages are 3 weeks to 4 months long because every child has "bumps in the road". I like to make sure that the families I work with are well prepared and supported through regressions, illnesses, travelling, teething or any other situation that will effect you and your child's sleep. I also, offer a pay by the week option for "fine tuning".

Often parents will see quick results when sleep training but then something comes up and they fall back into old sleep habits where they need help and support to get back on track. Working with me one on one will give you the support that you need to get (and keep) your baby sleeping well.

I know every child is different and I believe you know your baby best so I will create a customized sleep plan just for you and your child. I will be there to answer any questions you have and support you through each step of your sleep training journey.


Have twins or multiples? I have methods to help you as well. 

Most methods only take about 3-5 days before your baby is sleeping through the night!


Sound like a dream?


It's a dream come true!


Let me help you and your baby get the sleep you need and deserve.

If you would like to learn more about what is included in my packages, how to decide what method works best for you then book a discovery call here.